What is Friskney’s Applied Streetwise Tactics (F.A.S.T)?
Learn the basics from 3 Classical Martial Arts: Karate, Kung Fu and Tai Chi in this self defence class.
- Improve your confidence and concentration
- Learn to protect yourself
- Increase your level of fitness
- Burn up excess energy
- Attain a more relaxed and calm manner
- Be streetwise in a street fight
See our Martial Arts Classes in Dorset.
F.A.S.T. Friskneys Applied Street Tactics
If you are a teenager or an adult there is a good chance that you will get into a confrontational situation, at some point where you feel a bit out of your depth. It could be road rage, a nasty neighbour or a jealous ex partner but a sudden explosion of aggression aimed at you, or a friend can put a dent in your confidence that you don’t need.
My name is Dave Friskney, I have been training in and teaching karate, kung fu and other martial arts for over forty years. I have produced a program of the easy to learn tips and techniques that will give you a valuable edge in any situation that turns nasty.
You don’t need to spend years and years training in a martial art to learn the best of what the black belts know. Its always the simple things that work and knowing them is a real boost to your confidence. When I was teaching police in America it was only the simple techniques that they could instantly use that we’re of interest to them.
One of my major aims is to get you to be able to hit a lot harder than you could of before starting this program, this alone will really boost your self esteem. The situations that you will learn to deal with go from some one who starts to invade your personal space to a full on attack with a weapon or what to do if you have fallen to the ground and some one is kicking you.
You will also learn how to keep a cool head under pressure, and project yourself in a confident manner. You are always half of any heated situation and by you staying calm and confident to some extent you can manage or control events.
Self Defence Class
Although this course is complete in itself if you should want to go on to study any of the martial arts FAST is an excellent introduction and a solid foundation to take things further if you so wish.
See our Self Defence Classes in Dorset.